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Acupressure Points for Period Cramps: Natural Techniques for Relief

Acupressure Points for Period Cramps: Natural T...

Ouch! My stomach, Ahh! My back, Oh no! my legs, damn! I'm getting a headache from it all. Life of an average menstruator in periods.  I tried eating healthy, drinking...

Acupressure Points for Period Cramps: Natural T...

Ouch! My stomach, Ahh! My back, Oh no! my legs, damn! I'm getting a headache from it all. Life of an average menstruator in periods.  I tried eating healthy, drinking...

Vaginal Itching Before Period

Vaginal Itching Before Period: Causes, Symptoms...

Vaginal Itching, a sensation that can turn even the most confident individuals into frantic scratchers.  It's a curious dance of discomfort and unease that leaves us scratching our heads (and...

Vaginal Itching Before Period: Causes, Symptoms...

Vaginal Itching, a sensation that can turn even the most confident individuals into frantic scratchers.  It's a curious dance of discomfort and unease that leaves us scratching our heads (and...

Leg Pain During Your Period

Leg Pain During Periods: 7 Tips and Tricks for ...

Have you ever experienced period cramps that move from your stomach to your back and then, all of a sudden, leave your legs numb and your thighs throbbing? I have...

Leg Pain During Periods: 7 Tips and Tricks for ...

Have you ever experienced period cramps that move from your stomach to your back and then, all of a sudden, leave your legs numb and your thighs throbbing? I have...

7 Drinks to Reduce Period Cramps

7 Drinks to Reduce Period Cramps: Recipes and S...

Are you sick and tired of holding hot water bags onto your stomach every period? Have the painkillers also surrendered in front of those period cramps? Fear not—help could be...

7 Drinks to Reduce Period Cramps: Recipes and S...

Are you sick and tired of holding hot water bags onto your stomach every period? Have the painkillers also surrendered in front of those period cramps? Fear not—help could be...

Period Bloating: A Complete Guide

Period Bloating: A Complete Guide + 5 Quick Rel...

You wake up one morning, ready to seize the day, you wear your favourite dress, you look in the mirror, and your belly has transformed into a bloated balloon overnight. ...

Period Bloating: A Complete Guide + 5 Quick Rel...

You wake up one morning, ready to seize the day, you wear your favourite dress, you look in the mirror, and your belly has transformed into a bloated balloon overnight. ...

12 Foods to Eat During Your Period for Menstrual Pain Relief

Feast for Relief: 12 Period-Friendly Foods You ...

The monthly meet-up with Aunt Flow –  A rollercoaster of emotions, hormonal aerobics, and a mysterious craving for snacks you never thought you'd desire. Fear not, fellow menstruating comrades! We've...

Feast for Relief: 12 Period-Friendly Foods You ...

The monthly meet-up with Aunt Flow –  A rollercoaster of emotions, hormonal aerobics, and a mysterious craving for snacks you never thought you'd desire. Fear not, fellow menstruating comrades! We've...