Period Underwear FAQs: Your Comprehensive Guide

Period Underwear FAQs: Your Comprehensive Guide

Period underwear ewwww!

If this was your initial reaction when you learned that there is underwear designed specifically for periods that don't require the usage of pads, then you've come to the right place.

Many people have never heard of period underwear, and others are hesitant to try new products, particularly when it comes to menstrual hygiene. 

Menstruation is often surrounded by social stigmas and taboos that can lead to misinformation or misconceptions about menstrual products. Addressing common questions helps break down these taboos and encourages open, honest conversations about periods.

In this blog, we are going to provide accurate information and foster open discussions to help more people discover the benefits and advantages of this innovative menstrual care solution.

1. What is a Period Underwear?

Period underwear is a type of undergarment designed to provide an alternative to traditional menstrual products like pads and tampons. These specialized menstrual underwear are engineered to absorb and contain the menstrual flow, eliminating the need for disposable items and offering a more sustainable, eco-friendly option.

Multiple fabric layers are used in period panties, frequently in conjunction with absorbent layers consisting of specific, absorbent fabrics and layers that hold the period blood and wick away moisture. Together, these layers absorb and stifle menstrual flow, keeping the wearer dry and at ease. Thereby keeping your pajamas or pants secure.

2. How to Choose the Right Period Underwear?

Types of Period Underwears

For a successful and comfortable menstrual experience, choosing the proper period underwear is fundamental. When choosing the ideal pair of period panties, keep the following things in mind:

  • • Absorbency level:

Period underwear is available in a variety of absorbency levels, from light to heavy. In order to choose the right amount, take into account your monthly flow. If your flow is heavy, you'll want more period absorbency, whilst a lesser flow can call for less absorbency.

  • • Size and Fit:

For comfort and efficacy, an optimal fit is essential. To choose the correct size, refer to the sizing chart offered by the manufacturer. 

Period underwear should fit snugly but not too tightly. Your butt deserves a warm and soft hug. A bad fit can cause leakage and discomfort.

  • • Style and fit: 

Period panties come in a variety of cuts, including briefs, hipsters, bikinis, and high-waisted alternatives. Pick a design that is comfy, cosy, and perfect for you. The right style will ensure a good fit and ease of use.


Also Read - Surviving Painful Periods: Tips for Relief and Comfort


3. How Does Period Underwear Work?

Period underwear technology relies on advanced materials to provide effective absorption and leak protection. 

Period Underwear Layers and Working

Fabrics, such as polyester, nylon, or a combination of these materials, are used in making an absorption layer, these fabrics are designed to quickly pull moisture away from the body, keeping you, feeling dry and preventing discomfort. 

However, in Qnix Period Underwear the inner and outer layer of period underwear is made from cotton to keep it soft on the skin and breathable.

Even on the days with the highest flow, the Qnix period underwear's extra extension in gusset arear from front to back provides 360-degree protection and ensures your security at all times.

4. Are Period Underwear and Menstrual Cups the Same Thing?

Absolutely not! Duh! They are two distinct menstrual products with different designs, purposes, and usage methods.


Period Underwear

Menstrual Cup


Period underwear is designed as regular underwear with built-in absorbent layers.

Menstrual cups are typically bell-shaped, made of medical-grade silicone, rubber, latex, or elastomer


Period underwear is worn like regular underwear, and it is meant to absorb menstrual flow directly.

Menstrual cups do not absorb menstrual flow; they collect it.


2-4 years


Comfort and convenience

Just slip it like your regular undies

Requires proper insertion


sports, workouts, swimming

traveling, yoga


Have a look at this infographic for more clear idea on difference between Period Underwear and Menstrual Cups

Period Underwear Vs Menstrual Cup

5. Can You Wear Period Underwear for Swimming and Sports?

Gone are the days when you used to say no to pool parties or a casual badminton match.  No more excuses to miss gym because your dates are around the corner. 

Sports, athletics, yoga, and dance are just a few of the physical pursuits that call for the wearing of period underwear. Being active while assuring leak protection is made possible because of its moisture-wicking qualities and comfortable fit.

Some period underwear brands offer swim-specific styles that can be worn while swimming. These designs are made from leak proof, quick-drying, water-resistant materials that make them suitable for pool or beach activities.

6. How Do You Wash and Maintain Period Underwear?

How to Wash Period Underwear

Washing period underwear properly is essential to ensure that it remains effective, hygienic, and long-lasting. Here's a step-by-step guide on how to wash and care for period underwear:


• Rinse: After removing your period underwear, rinse it thoroughly with cold water to remove any excess menstrual fluid. Avoid using hot water as it can set stains.
• Pre-Treatment (if needed): If there are stubborn stains, you can apply a small amount of hydrogen peroxide or a stain-removing soap directly to the stained area. Gently rub the fabric together to help lift the stain. 
• Detergent: Use a gentle, fragrance-free, and hypoallergenic laundry detergent. Avoid using fabric softeners or bleach, as they can affect the absorbent properties of the fabric.
• Cycle: Select a gentle cycle on your washing machine. Avoid using a heavy-duty or high-spin cycle, as it can wear out the fabric faster.
• Separate from Regular Laundry: It's advisable to wash your period underwear separately from your regular laundry to avoid potential cross-contamination and staining.


            The best way to dry period underwear is by “air drying”. Hang them in a well-ventilated area or outside in the shade. Avoid direct sunlight, as it can affect the integrity of the fabric.

             Do not use a tumble dryer or heated drying methods, as they can damage the elastic fibers and waterproof layers, reducing the effectiveness of the underwear.


            Store your period underwear in a cool, dry place when they are not in use. Ensure they are completely dry before storing them to prevent odors and mold.

            7. Are There Any Environmental Benefits to Using Period Underwear?

            Period underwear offers numerous environmental benefits by: 

            • Reducing waste
            • Limiting plastic pollution 
            • Lowering carbon emissions
            • Conserving resources, and 
            • Promoting a more sustainable and eco-conscious approach to menstrual care. 

                      It is a choice that aligns with efforts to minimize the environmental impact of disposable products and contribute to a more sustainable and greener future.

                      Over the course of their reproductive years, ordinary people can use tens of thousands of disposable menstrual products, including pads and tampons, adding to landfills and other waste management challenges. Contrarily, a few pairs of period panties can persist for several years. 

                      Consequently, you must choose what is best for you and the environment at large.

                      8. Can Period Underwear Be Worn Overnight?

                      Absolutely! Nobody can snuggle like an overnight period underwear. 

                      Even while it sounds absurd, the truth is many people find period underwear to be an excellent choice for overnight use due to its reliability, comfort, and high absorbency levels.

                      You can sleep well knowing that you have dependable protection in place, which lessens tension and enables you to receive the rest you require throughout your period.

                      Period underwear is constructed from breathable, skin-friendly fabrics that lessen difficulty when sleeping, unlike certain throwaway goods that can lead to chafing, rashes, or irritation.

                      You can enjoy a comfortable and worry-free night's sleep while using period underwear. 

                      9. What’s your style in a Period Panty?

                      To meet a range of preferences, demands, and lifestyles, period underwear brands frequently provide a number of features and possibilities. There are several absorbency degrees of period panties, from mild to super heavy. 

                      Different types of period underwear are available, including briefs, bikinis, hipster, high-waisted, and more. You can choose the look that best suits your everyday activities and is most comfortable for you.

                      It's crucial to think about your personal priorities when selecting period undergarments, such as your preference for sustainability, style, or absorbency. To make sure the underwear you choose fits your unique needs and tastes, it's also a good idea to check product descriptions and reviews.

                      10. Can You Use Period Underwear for Incontinence?

                      Do you sneeze while crossing your legs as well? Does laughing cause the bell to ring in your bladder?

                      If so, incontinence underwear is a blessing for you. Period underwear is a practical and dependable option that many people with urine incontinence or minor bladder leakage find to be helpful.

                      Period underwear is a great way to control incontinence when on your cycle. It gives you peace of mind, is comfortable and breathable, and offers an additional layer of protection against leaks.

                      Firmly bid the leaks, humiliation, and reluctance farewell and welcome the assurance, carefreeness, and calm.

                      Question of the Age: Where Can I Buy Good Period Underwear?

                      Finding quality period underwear is a hustle. Getting a perfect size, which is customized according to your flow and is comfortable, is like finding a sea pearl next to IMPOSSIBLE!

                      But Qnix has made this task easy. 

                      Their period underwear provides you with end-to-end comprehensive coverage for your leaky period to your leaky bladder. Their reusable period underwear uses cutting-edge technology, making it durable and secure from leaks.

                      Your wardrobe definitely needs a Qnix undie. 

                      Check out its most recent collection to get underwear that can comfort you during difficult times.


                      Menstruation is a natural occurrence, yet it need not affect the environment. Menstrual products don't have to cause you to break the bank or give you itchy, painful rashes. 

                      Menstruation ought to be as commonplace as drinking water, and wearing period panties can make this happen for you. It promises comfort and sustainability while removing all the burdens associated with soiled bedding and clothing.

                      Dare to ‘Make a Switch,’ not just for yourself but also for the planet.

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