Period Underwear vs. Pads and Tampons: Which is Right for You?

Period Underwear vs. Pads and Tampons: Which is Right for You?

When a new menstruator asks hesitantly, "Do you have sanitary napkins?" while visiting the grocery store to buy pads, everyone gives them the side eye. 

Everywhere they turn, they hear others muttering and pulling faces. The embarrassment prevents them from looking up, and if the storekeeper inquires about the type of pad or brings up tampons, their minds explode, and all they want to do is flee the world.

What will suit me the best, a menstrual pad, tampon, or period underwear? Ahh! You want to dash out of the store, disheveling your hair.

Individuals' comfort, general well-being, and health can greatly impact their choice of menstruation products. This blog will cover every aspect of the choice of menstrual products available in the market, along with their comparisons and contrasts.  

What's on the market right now?

When it comes to menstruation products, there are several choices. The most popular items and their purposes are:

  • Pads
  • Tampons
  • Period Underwear


Sanitary Napkins or pads are absorbent, disposable products made of plastic that are worn externally in the underwear. They come in various shapes, sizes, and levels of absorbency.



Pads are widely available and easy to use, making them suitable for beginners. Disposable pads contribute to waste, and most contain plastics that are not biodegradable.
They are comfortable and do not require insertion. Depending on the absorbency level, pads can be bulkier and improper wear may lead to leaks.
Pads have a lower risk of TSS compared to tampons. Buying sanitary napkins regularly can get expensive over time, especially for people who have heavy periods and require more pads.



Tampons are cylindrical, disposable products made of plastic and other absorbent materials. They are inserted into the vaginal canal to absorb menstrual flow.




Tampons are compact and discreet Tampons are associated with a risk of Toxic Shock Syndrome (TSS) if not used correctly.
They allow for freedom of movement, including swimming and sports. Some individuals may find insertion uncomfortable or challenging when using tampons and may leak as well.
Tampons are less bulky compared to pads. Because tampons absorb natural moisture, some people can get dryness or irritation in their vagina.
Tampons are considered a luxury good, so buying them might be pricey for some individuals.


Period Underwear

Menstrual or period panties, another name for period underwear, are undergarments made to absorb menstrual blood. 

It is like a softer version of your normal underwear with absorbing powers that lock the period blood inside its cotton and nylon layers and let you freely move around. Thus, only safe, blood-absorbing fabrics instead of plastic or toxic materials.




Period underwear is a reusable period product that can be washed and reused, reducing waste and total cost over time. Depending on the flow, you may need to change period underwear during the day, so it's essential to have multiple pairs.
 It is comfortable, more absorbing and feels just like your regular underwear. While reusable, the initial cost of period underwear can be higher than disposable products.
Period underwear offers leak-proof technology for added protection. Folks must have access to adequate facilities for changing, cleaning, and air-drying period underwear, which may not always be practical in some contexts.

The Benefits of Period Underwear

Period underwear is a one-size-fits-all solution to all menstrual discomfort. It offers a comfortable and eco-friendly menstruation alternative for individuals seeking a more convenient way to manage their periods.  

Some benefits of wearing a period underwear include: 

  • Comfort and breathability

Period underwear is made from breathable, moisture-wicking fabric that can help reduce discomfort and skin irritation. It is designed with multiple layers and absorbent materials to prevent leaks, providing peace of mind and comfort during the menstrual cycle.

  • Eco-friendliness and cost-effectiveness

A single menstruator uses somewhere between 5 to15 thousand pads and tampons, the vast majority of which winds up in landfills as plastic waste. (Source) Period underwear, on the other hand, also cuts down on the amount of disposable menstruation goods that end up in waste. 

Period Underwear is one of the most affordable alternatives when compared to the rest of the menstrual products in the market. With an upfront cost, you get a product that will last you for years. 

  • Reduced Risk of Leaks and Odours

Period underwear is made of absorbent materials in numerous layers with leak protection technology, giving dependable protection on high-flow days. It is made with materials that prevent odour, keeping you feeling fresh like a daisy. 

Wondering where can you get all of these things packed in one undie? Qnix is right here. Qnix Period Underwear provides you with cosy, irritation-free periods along with an added sense of security. The extended gusset provides 360-degree protection and gives you peace of mind while you travel, exercise, or do an outdoor adventure.

Experience ultimate comfort and protection with Qnix Period Underwear. Explore our collection now.


Also Read - Period Underwear FAQs: Your Comprehensive Guide


Factors to Consider When Choosing Your Period Underwear

  • Flow intensity

Is your bleeding heavy, or you are on the lighter side? Determining your flow intensity is necessary before choosing the right period undie. There is a range of absorbency options available for a light, moderate, and heavy flow.

  • Comfort and lifestyle

Are you an active person or a couch potato? Your lifestyle does play a deciding factor in deciding the design of the period underwear. You can get the Qnix high-cut period underwear for your workout. On the other hand, you can chill on the sofa with the Qnix boxer briefs. Pick accordingly.

  • Assess your personal preferences and needs

What works for me? What do I need? Does it fit my way of life? These are the questions you need to ask before purchasing any menstrual product. The period product you select should be customised according to you and your needs and make your moon cycle more comfortable and at ease.

  • Weigh the pros and cons

Before jumping on to any decision, weigh the pros and cons of all the products available in the market.  Assess what is a red flag for you and what can work for you. 

  • Consider trying different products

The best way to figure out what works best for you is to try different things. Even though it could take a while, the result will be a product that is specifically tailored to you. The ideal period underwear should provide the durability, comfort, and protection that suit your own needs and principles.


The Final Verdict

Period panties! Although it may seem strange at first, it will quickly become your go-to menstrual product as you use it as you grow used to it. No more rashes, soiled bed linens, dark bottoms, or putting off attending parties.

In fact, period underwear enables you to be the person you see in sanitary napkin commercials. Thus, make an informed choice for your bedsheets, body, and peaceful menstruation with sustainable period options.


Qnix Period Underwear: Your Ultimate Comfort Solution

Qnix Period underwear is a one-size-fits-all solution for all your period blues. It keeps you dry while allowing you to bleed freely and absorbing all of the blood. You can finally wave goodbye to annoying stains with our leak-resistant underwear!

The Qnix Period Underwear fits incredibly well and is quite comfortable, absorbent, and secure. Using the Qnix Period Underwear can help you "manage" your periods without the need for restricting, easily leaky period products. 

Give Qnix Period Underwear a try to experience the delightful flavour of freedom. “Explore our range and experience unmatched comfort during your period."

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